a safe space to land

Let Us Help

the calming center

At The Calming Center of Mount Airy, we help you reach your goals and improve your mental health. You don’t have to figure this out alone. Our counselors are here, ready to support you in the way you need.

Our Mission

to provide unbiased, non-judgmental counseling

Where clients feel a strong connection with their counselor, experience positive changes in their sense of well-being, and notice improvement in their daily lives.

Experience The Difference

Be Heard, Feel Understood & Experience Change

Same-Week Appointments

We know you want care, and we provide it quickly.

Responsive Communication

We answer the phone and return messages quickly.

Free Phone Consultation

Get a feel for our services before you commit.

Homey Environment

Feel comfortable in a welcoming, relaxing space.

Counseling Sessions

solutions for your needs.

Individual Counseling

Working with a counselor 1:1 can help you increase your understanding of your thoughts, feelings, and behaviors.

Couples Counseling

With the help of an unbiased, professional counselor, couples can practice conflict-resolution, restore trust, and rediscover strengths on the journey to getting their relationship back on track.

Family Counseling

Family counseling generally focuses on the relationships among members of a family and can involve any combination of family members.

Counseling for kids

In a safe space, children and adolescents are able to receive support and understanding, as well as learn tools to improve emotional regulation, critical thinking, and problem-solving.

online counseling

Online counseling is convenient, professional, and secure through our virtual client portal. You can connect with a therapist from the privacy of your device, if you choose.

Counseling Areas

WE CAN HELP.

Anxiety

Depression

Substance Abuse

Trauma

Adjustment & Transitions

Grief & Loss

Eating Concerns & Body Image

Relationships

Women's Issues

ADHD

LGBTQIA+

  • "Taking that first step in deciding to change your life for the better always seems to be the hardest. When I finally decided I wanted to get control of myself I decided it was time to sit and have someone to talk to me and help guide me."

  • "Ever since I walked through the doors of the calming center my life changed. I instantly felt this energy surround me, for once I walked in somewhere and instantly felt safe. Not only do I feel safe but I feel like I can break those walls down that I put up for my everyday life. For once I was putting myself first and I didn't feel scared. I felt ready, ready to make a change, ready to see the best of me not just 15% of the day but the full 100%. Bethany gave me that, and I'm forever grateful."

  • "I have felt so low in my life, I bullied myself and always gave myself reasons to not go to counseling. People will think I am crazy, I will be judged. It's actually the complete opposite. I feel excited to go sit down and spill my heart out, to sit down and actually have someone to hear me. To have someone give me 60 minutes to let me be me, the good the bad and the ugly is something EVERYONE needs. If I can do this anyone can.”

  • "Thank you to Bethany and all the staff at the calming center for helping people like me, if I can do it you can do it. Don't let you stop you from being the best form of yourself. Reach for that helping hand."

  • "Great people, safe place to get help with our challenging life struggles!"

  • "The Calming Center is great. The staff are friendly and easy to talk to. It is a relaxed environment. Give them a try."

  • "Taking that first step in deciding to change your life for the better always seems to be the hardest. When I finally decided I wanted to get control of myself I decided it was time to sit and have someone to talk to me and help guide me."

  • “I walked in the calming center and Bethany instantly gave me that hand I had been reaching out for, for so long. She gave me a million reasons to not only exist but to love myself and love life again. You have no idea how much that has truly saved me. Bethany will never know how grateful I am to wake up in the mornings and look forward to the day knowing I got this!”

schedule your

Free Phone Consultation